Let’s Begin
You don’t need to have the right words. You just need a sense that something here feels true.
Whether you’re exploring 1:1 work, group support, or bringing this to your team — this is a good place to start.
✉ trista@tristagalvin.com
Important: I do not provide emergency or crisis services through this contact form.
If you are experiencing thoughts of harming yourself or someone else, or you are in immediate danger, please call 988 (Suicide and Crisis Lifeline), 911, or go to your nearest emergency department.
If you are outside the U.S., you can find a list of international hotlines here:
https://findahelpline.com