Virtual Therapy in New Jersey
Second Generation Therapy™
FOCUSED ON Trauma, Self-Trust, and Healing Childhood Wounds
A soul-centered path for those who inherited silence, shame, or self-abandonment — and are ready to pass forward something different.
You’ve carried the weight long enough.
It’s time to come home to your own truth, trust, and voice.
This is not where your story ends.
This is where your voice begins.
I offer virtual therapy for adults in New Jersey. 50-minute sessions, self-pay only, specializing in trauma and relational healing. Scroll below to learn if this path is for you.
What Is Second Generation Therapy?
Second Generation Therapy™ is a trauma-informed, soul-centered approach to healing the emotional patterns you inherited—and reclaiming the truth you want to pass forward.
It was created for the ones who:
• Grew up walking on eggshells, managing chaos,
or shrinking themselves to stay safe.
• Were told to be “good,” “quiet,” “easy,” or “grateful”—
even when it cost them their voice.
• Are now realizing they were never broken—
they were just surviving.
This work honors the ache of what you never got.
And it dares to ask:
What if your healing becomes the legacy?
What Makes It Different?
Unlike traditional therapy that focuses on symptom management or “fixing” the self,
Second Generation Therapy™ begins with a deeper truth:
You are not a problem to solve.
You are a soul remembering its voice.
This approach blends deep emotional healing with soul-attunement.
It invites you to:
↠ Reclaim your story without shame
↠ Explore what safety actually feels like in your nervous system
↠ Reconnect with the self that’s been waiting beneath the conditioning
↠ Discover who you are beyond the roles you played to survive
This isn’t about returning to who you were.
It’s about becoming who you were always meant to be.
And yet even with all this knowing, you may still wonder:
Is this for me?
Is This for You?
Second Generation Therapy™ might resonate if you:
• Feel like you inherited emotional burdens you can’t quite name
• Struggle with self-trust, people-pleasing, or shrinking in relationships
• Are ready to move from survival mode into soulful, intentional living
• Know there’s more for you—but fear reclaiming it will cost you your relationships
This is for the cycle-breakers.
The gentle rebels.
The ones who whisper—or roar:
“The patterns stop with me.
And so does the silence.”
What Healing Looks Like
Healing through this lens often feels like:
• Feeling the ground beneath you—for the first time
• Letting a long-held truth rise in your throat—and finally speaking it
• Holding your past self with compassion instead of blame
• Naming what hurt, so you no longer carry it in secret
• Learning to breathe again—not just in your lungs, but in your life
This isn’t quick-fix healing.
It’s slow, sacred reclamation.
And the beauty of it?
Every choice you make in truth reshapes what comes after.
Therapy Logistics
Who I Work With
I offer virtual therapy for adults (18+) in New Jersey.
My work resonates most with those navigating trauma recovery, relational wounds, self-trust, and the long journey of reclaiming a silenced voice.
Session Details
50-minute individual therapy sessions
Virtual only (secure telehealth platform)
Self-pay rate: $150 per 50-minute session - Insurance not accepted
How to Begin
If this work speaks to you, the next step is simple:
[Request a Private Consultation]