Let’s Begin
Taking the first step can feel big — but you don’t need to have it all figured out. Whether you’re interested in therapy, group work, or consulting, simply use the form to share what’s on your mind. I’ll be in touch personally to guide you through the next steps.
I typically reply within 2 business days.
If your inquiry is about therapy, please note that I currently see adults (18+) in New Jersey via telehealth.
You don’t need the perfect words to start — just a beginning. I’ll meet you there.
Important: I do not provide emergency or crisis services through this contact form.
If you are experiencing thoughts of harming yourself or someone else, or you are in immediate danger, please call 988 (Suicide and Crisis Lifeline), 911, or go to your nearest emergency department.
If you are outside the U.S., you can find a list of international hotlines here:
https://findahelpline.com